{"id":1086,"date":"2026-04-07T17:39:51","date_gmt":"2026-04-07T17:39:51","guid":{"rendered":"https:\/\/dewique.com\/blogs\/?p=1086"},"modified":"2026-04-07T17:41:48","modified_gmt":"2026-04-07T17:41:48","slug":"gua-sha-what-is-it-and-does-it-really-work","status":"publish","type":"post","link":"https:\/\/dewique.com\/blogs\/gua-sha-what-is-it-and-does-it-really-work\/","title":{"rendered":"2026 Gua Sha: What is it and Does it Really Work?"},"content":{"rendered":"\n<p>What is Gua Sha and does it actually work? Find out the truth, benefits, and how to use it for better skin and wellness.<\/p>\n\n\n\n<p>Before you roll your eyes and think that &#8216;oh, Gua Sha is just another trend&#8217; then no, you&#8217;re wrong. Rather, it&#8217;s something that your skin will literally thank you for.<\/p>\n\n\n\n<p>Gua Sha isn&#8217;t a new trend, it&#8217;s actually been around for literal centuries in Chinese medicine. And now, it has made its way into bathroom shelves as well, leading to people exploring it and many looking to experiment with it as well. It\u2019s wild how centuries-old wisdom just casually showed up in our modern routines.<\/p>\n\n\n\n<p>Do you want to try Gua Sha out for yourself?<\/p>\n\n\n\n<p>Let&#8217;s dig into what Gua Sha benefits actually are, what it actually is, and whether this ancient practice is still relevant in this modern era or not.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Table of Contents<\/h2><nav><ul><li><a href=\"#key-takeaways\">Key Takeaways<\/a><\/li><li><a href=\"#modern-face-problems\">Modern face problems<\/a><\/li><li><a href=\"#types-of-gua-sha-stones\">Types of Gua Sha Stones<\/a><ul><li><a href=\"#jade\">Jade<\/a><\/li><li><a href=\"#rose-quartz\">Rose quartz<\/a><\/li><li><a href=\"#amethyst\">Amethyst<\/a><\/li><li><a href=\"#black-obsidian\">Black obsidian<\/a><\/li><\/ul><\/li><li><a href=\"#types-of-gua-sha-treatments\">Types of Gua Sha treatments<\/a><ul><li><a href=\"#facial-gua-sha\">Facial Gua Sha<\/a><\/li><li><a href=\"#body-gua-sha\">Body Gua Sha<\/a><\/li><\/ul><\/li><li><a href=\"#how-to-use-gua-sha-for-face-benefits\">How to Use Gua Sha for face benefits<\/a><ul><li><a href=\"#safety-tips\">Safety tips<\/a><\/li><\/ul><\/li><li><a href=\"#what-does-gua-sha-do\">What does Gua Sha do?<\/a><\/li><li><a href=\"#does-gua-sha-actually-work\">Does Gua Sha actually work?<\/a><\/li><li><a href=\"#benefits-of-gua-sha-on-face\">Benefits of Gua Sha on face<\/a><ul><li><a href=\"#less-puffiness\">Less puffiness<\/a><\/li><li><a href=\"#temporary-face-lift\">Temporary face lift<\/a><\/li><li><a href=\"#helps-with-fine-lines\">Helps with fine lines<\/a><\/li><\/ul><\/li><li><a href=\"#benefits-of-gua-sha-for-body\">Benefits of Gua Sha for body<\/a><ul><li><a href=\"#helps-with-pain-and-muscle-tension\">Helps with pain and muscle tension<\/a><\/li><li><a href=\"#looks-intense-but-its-not-damaging\">Looks intense but it&#8217;s not damaging<\/a><\/li><li><a href=\"#results-show-up-faster\">Results show up faster<\/a><\/li><\/ul><\/li><li><a href=\"#who-should-avoid-gua-sha\">Who should avoid Gua Sha?<\/a><\/li><li><a href=\"#conclusion\">Conclusion<\/a><\/li><li><a href=\"#fa-qs\">FAQs<\/a><\/li><li><a href=\"#faq-question-1775583230503\">1. How often should I use Gua Sha?<\/a><\/li><li><a href=\"#faq-question-1775583264335\">2. How long before I see the benefits of using Gua Sha?<\/a><\/li><li><a href=\"#faq-question-1775583278261\">3. What&#8217;s better &#8211; Jade or Rose Quartz?<\/a><\/li><li><a href=\"#faq-question-1775583298281\">4. Can Gua Sha damage my skin?<\/a><\/li><li><a href=\"#faq-question-1775583314958\">5. Does Gua Sha actually slim your face?<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"key-takeaways\">Key Takeaways<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gua Sha is a gentle face massage using a smooth stone, kind of like helping your skin wake up.<\/li>\n\n\n\n<li>It helps reduce puffiness and makes your face look fresher.<\/li>\n\n\n\n<li>The results can&#8217;t be seen instantly, but you can see the results if you use them consistently.<\/li>\n\n\n\n<li>It\u2019s like a ritual which helps in calming the mind.<\/li>\n\n\n\n<li>It works best when you\u2019re patient and gentle, not rough or in a hurry.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-gua-sha\">What is Gua Sha?<\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image7-683x1024.jpg\" alt=\"Gua Sha\" class=\"wp-image-1089\" style=\"object-fit:cover;width:500px;height:500px\" srcset=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image7-683x1024.jpg 683w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image7-200x300.jpg 200w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image7-768x1152.jpg 768w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image7-1024x1536.jpg 1024w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image7.jpg 1333w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Gua Sha translates to \u2018redness due to scraping\u2019 in Chinese, and is used for treating body pain and tension by scraping the skin with a smooth edged tool. This method was believed to improve blood flow throughout the body.<\/p>\n\n\n\n<p>But usage of Gua Sha has evolved quite a bit for today. The facial version is way gentler though.<\/p>\n\n\n\n<p>Instead of intense stroking, you&#8217;re using flat stones (commonly jade or rose quartz) to massage your face and neck. Nowadays, people use it mainly for lymphatic drainage, reducing morning puffiness, and getting that aesthetic glow.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"modern-face-problems\">Modern face problems<\/h3>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image1-1024x683.jpg\" alt=\"Gua Sha\" class=\"wp-image-1090\" style=\"width:600px\" srcset=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image1-1024x683.jpg 1024w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image1-300x200.jpg 300w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image1-768x512.jpg 768w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image1-1536x1024.jpg 1536w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image1-600x400.jpg 600w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image1.jpg 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>To be honest, our faces are going through a lot everyday. We are scrolling reels as if it is a ritual, and our stress levels are reaching the sky&#8217;s limit.<\/p>\n\n\n\n<p>The average person spends over seven hours daily staring at screens, which contributes to facial tension, poor posture, and also a phenomenon called \u2018tech neck.\u2019 And if you add pollution and lack of sleep into that mix, then you get puffy and tired-looking skin that nobody wants.<\/p>\n\n\n\n<p>So what does Gua Sha do in this context? Most people first try expensive serums or use the latest viral skincare routines which include ingredients like baking soda and lemon (they\u2019re a disaster for your skin).<\/p>\n\n\n\n<p>There&#8217;s nothing wrong with taking treatments, but Gua Sha benefits go beyond just another product facial massage techniques. Plus, having Gua Sha as a nighttime ritual actually helps with stress.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"types-of-gua-sha-stones\">Types of Gua Sha Stones<\/h3>\n\n\n\n<p>Not all Gua Sha stones are the same. They come in various different materials and shapes, and also have different advantages and disadvantages. Let&#8217;s break them down for you:<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image6-1024x683.jpg\" alt=\"Gua Sha\" class=\"wp-image-1091\" style=\"width:600px\" srcset=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image6-1024x683.jpg 1024w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image6-300x200.jpg 300w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image6-768x512.jpg 768w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image6-1536x1024.jpg 1536w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image6-600x400.jpg 600w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image6.jpg 1999w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"jade\">Jade<\/h4>\n\n\n\n<p>It is probably one of the most popular Gua Sha tools that you&#8217;ll see. It\u2019s a stone that stays naturally cool, and is great if you\u2019re dealing with puffiness or inflammation.<\/p>\n\n\n\n<p>Also, it&#8217;s known for balancing energy and helping with lymphatic drainage.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"rose-quartz\">Rose quartz<\/h4>\n\n\n\n<p>This stone has a beautiful pink color, and is warmer in nature. It works best for fine lines and smoothening out your skin.<\/p>\n\n\n\n<p>It stays a bit warmer than jade, so if you&#8217;re someone who does skincare in the morning, you might like how it feels a little less colder on your face.<\/p>\n\n\n\n<p>Plus, that warmth actually helps your serums sink into your skin better.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"amethyst\">Amethyst<\/h4>\n\n\n\n<p>Amethyst has natural mineral properties that are gentle on irritated skin. It helps calm your skin down, and can tighten up your pores as well. With that, it helps with stress too.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"black-obsidian\">Black obsidian<\/h4>\n\n\n\n<p>This is an intense gua sha stone. It&#8217;s heavier, and is more grounding than its counterparts. It\u2019s great for relieving muscle tension, and really works deeper into problem areas.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>More Great Wellness Stories From dewique<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How to Take Care of Your Skin While <a href=\"https:\/\/dewique.com\/blogs\/take-care-of-your-skin-while-doing-a-9-5-job\/\" data-type=\"link\" data-id=\"https:\/\/dewique.com\/blogs\/take-care-of-your-skin-while-doing-a-9-5-job\/\">Doing a 9-5 Job<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/dewique.com\/blogs\/natural-moisturizers-you-should-try-this-winter-to-combat-dryness\/\" data-type=\"link\" data-id=\"https:\/\/dewique.com\/blogs\/natural-moisturizers-you-should-try-this-winter-to-combat-dryness\/\">Natural Moisturizers<\/a> You Should Try This Winter To Combat Dryness<\/li>\n\n\n\n<li><a href=\"https:\/\/dewique.com\/blogs\/tips-for-dehydrated-oily-skin\/\" data-type=\"link\" data-id=\"https:\/\/dewique.com\/blogs\/tips-for-dehydrated-oily-skin\/\">Oily in Summers and Dry in Winters<\/a>? 10 Tips for Dehydrated Oily Skin<\/li>\n\n\n\n<li>Pop it or leave it? How to <a href=\"https:\/\/dewique.com\/blogs\/pop-it-or-leave-it-how-to-treat-acne-without-leaving-scars\/\" data-type=\"link\" data-id=\"https:\/\/dewique.com\/blogs\/pop-it-or-leave-it-how-to-treat-acne-without-leaving-scars\/\">treat acne without leaving scars<\/a><\/li>\n\n\n\n<li>How to Keep Your Skin Fresh and Acne-Free After Every Workout with <a href=\"https:\/\/dewique.com\/blogs\/proper-post-workout-skincare\/\" data-type=\"link\" data-id=\"https:\/\/dewique.com\/blogs\/proper-post-workout-skincare\/\">Proper Post-Workout Skincare<\/a><\/li>\n\n\n\n<li>Is <a href=\"https:\/\/dewique.com\/blogs\/is-winter-pollution-destroying-your-skin\/\" data-type=\"link\" data-id=\"https:\/\/dewique.com\/blogs\/is-winter-pollution-destroying-your-skin\/\">Winter Pollution Destroying Your Skin<\/a>? 5 Simple Steps to Pollution-Proof It Now<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"types-of-gua-sha-treatments\">Types of Gua Sha treatments<\/h3>\n\n\n\n<p>When people talk about what Gua Sha is, they&#8217;re most probably referring to two different approaches.<\/p>\n\n\n\n<p>And having taken a look at the various types of Gua Sha stones, let\u2019s now understand the types of Gua Sha treatments:<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"facial-gua-sha\">Facial Gua Sha<\/h4>\n\n\n\n<p>Facial Gua Sha is the gentle and beauty-focused technique that\u2019s all over social media. It uses light to medium pressure that\u2019s put from the iconic rollers or stones that have been contoured, focusing on lymphatic drainage and muscle relaxation.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"body-gua-sha\">Body Gua Sha<\/h4>\n\n\n\n<p>Body Gua Sha is the traditional version which is way more intense. It involves applying firmer pressure, and actually creates temporary redness or bruising to promote healing.<\/p>\n\n\n\n<p>You can think of facial Gua Sha as the gentle younger sibling of the traditional body treatment.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"how-to-use-gua-sha-for-face-benefits\">How to Use Gua Sha for face benefits<\/h3>\n\n\n\n<p>Gua Sha actually works only if you know how to use it properly. Randomly scraping your face because an influencer did it on Instagram is a bad idea.<\/p>\n\n\n\n<p>Using Gua Sha in the wrong way can cause redness, irritation or even broken capillaries &#8211; something that you certainly want to steer clear of.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image2-1024x1024.jpg\" alt=\"How to Use Gua Sha for face benefits  \" class=\"wp-image-1092\" style=\"width:600px\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Step 1: Apply some facial oil or serum first so your tool actually glides instead of dragging your skin around.<\/li>\n\n\n\n<li>Step 2: Start by gliding the tool down your neck to open up the lymphatic channels. Then, move to your face and stroke upwards.<\/li>\n\n\n\n<li>Step 3: Scrape from your chin out toward your ears. Do not apply too much pressure here.<\/li>\n\n\n\n<li>Step 4: Start from your nose and then go toward your temples in upward and outward directions.<\/li>\n\n\n\n<li>Step 5: Be gentle under the eyes because this area is delicate. Apply very little pressure here and move outwards from the inner corner.<\/li>\n<\/ul>\n\n\n\n<p>The whole thing takes about 5-10 minutes. You can follow this routine 3-4 times a week to see the benefits of Gua Sha on your face become visible.<\/p>\n\n\n\n<p>Using it daily is totally fine too if you&#8217;re being gentle with the pressure. Most people notice their skin looking fresher and less puffy after a few weeks of sticking with it.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"safety-tips\">Safety tips<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Keep your tool clean: Wash your Gua Sha with soap and water after every use.<\/li>\n\n\n\n<li>Always use enough product: You should be gliding, not dragging. If you feel rough, apply more serum.<\/li>\n\n\n\n<li>Avoid sensitive spots: If you have active acne, open wounds, or severe inflammation, avoid those spots entirely<\/li>\n<\/ol>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"what-does-gua-sha-do\">What does Gua Sha do?<\/h3>\n\n\n\n<p>Gua Sha isn\u2019t any magic treatment, it\u2019s just a massaging technique. Though, studies show that Gua Sha significantly increases microcirculation in the treated skin area for several minutes after use, meaning blood flow around your face actually increases rather than it being just a social-media myth.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image5.png\" alt=\"What does Gua Sha do?\" class=\"wp-image-1093\" style=\"width:500px\" srcset=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image5.png 1024w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image5-300x300.png 300w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image5-150x150.png 150w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image5-768x768.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"does-gua-sha-actually-work\">Does Gua Sha actually work?<\/h3>\n\n\n\n<p>The scientific research on Gua Sha benefits is limited when it comes to facial stuff. Most studies actually focus on body Gua Sha for pain management, and that&#8217;s where the results look more solid.<\/p>\n\n\n\n<p>There was this 2011 study that found Gua Sha worked better than heat therapy for chronic neck pain after just one week where people reported way less pain compared to those who used heating pads.<\/p>\n\n\n\n<p>Most dermatologists will say that the results aren&#8217;t going to be huge, but the technique is safe when you do it correctly. You might see some small improvements.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"benefits-of-gua-sha-on-face\">Benefits of Gua Sha on face<\/h3>\n\n\n\n<p>You know how some mornings you wake up looking like you stored water in your cheeks overnight? Or those little lines that show up on your forehead when you&#8217;re stressed?<\/p>\n\n\n\n<p>Yes, Gua Sha can help with that stuff. Here&#8217;s what you&#8217;ll actually notice:<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"less-puffiness\">Less puffiness<\/h4>\n\n\n\n<p>You can actually see differences in the puffy morning face you wake up with. The massage helps move that extra fluid hanging around, leading to a fuller look with less puffiness.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"temporary-face-lift\">Temporary face lift<\/h4>\n\n\n\n<p>Right after using it, your face looks more lifted and contoured. Just know it doesn&#8217;t stay that way all day, and is a temporary effect.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"helps-with-fine-lines\">Helps with fine lines<\/h4>\n\n\n\n<p>If you use it regularly, it can relax face muscles that create expression lines over a period of time.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"benefits-of-gua-sha-for-body\">Benefits of Gua Sha for body<\/h3>\n\n\n\n<p>Body Gua Sha is a whole different game than the face stuff. Remember how we said facial Gua Sha is gentle and pretty? Body Gua Sha is not that. It&#8217;s more intense, looks kind of scary with all those red marks, but honestly? It actually works for real pain relief. Here&#8217;s what it does:<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"helps-with-pain-and-muscle-tension\">Helps with pain and muscle tension<\/h4>\n\n\n\n<p>People use it for chronic pain, headaches, and tight muscles. Studies show it actually works for both these things.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"looks-intense-but-its-not-damaging\">Looks intense but it&#8217;s not damaging<\/h4>\n\n\n\n<p>The Gua Sha practitioner will press hard on your skin and create those red marks on purpose. They&#8217;re called petechiae, and they&#8217;re actually a sign that your body is healing.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"results-show-up-faster\">Results show up faster<\/h4>\n\n\n\n<p>The gua sha stone benefits for body treatments are way more visible right away compared to facial ones. Yeah, it looks a bit scary at first with all those red marks, but you can actually see the difference.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"who-should-avoid-gua-sha\">Who should avoid Gua Sha?<\/h3>\n\n\n\n<p>Not everyone should jump on the Gua Sha train. If you have certain skin conditions like rosacea, eczema, or severe cystic acne you should check with a dermatologist first. People on blood thinners should also avoid it because of the increased bruising risk.<\/p>\n\n\n\n<p>If you&#8217;re pregnant, facial Gua Sha is usually okay. And if you&#8217;re concerned about Gua Sha side effects for your situation, consult a professional before you start it.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"conclusion\">Conclusion<\/h3>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image8-683x1024.jpg\" alt=\"What does Gua Sha do?\" class=\"wp-image-1094\" style=\"width:400px\" srcset=\"https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image8-683x1024.jpg 683w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image8-200x300.jpg 200w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image8-768x1151.jpg 768w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image8-1025x1536.jpg 1025w, https:\/\/dewique.com\/blogs\/wp-content\/uploads\/2026\/04\/image8.jpg 1334w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>So, does Gua Sha actually work? Honestly, it depends on what you want from it. If you&#8217;re thinking that it will completely change your face shape, then no, that\u2019s not going to happen.<\/p>\n\n\n\n<p>But if you want something relaxing that helps with puffy skin, better blood flow? Then yes, Gua Sha benefits are legit. It&#8217;s not going to replace fancy dermatologist treatments or anything, but it can do a lot for you.<\/p>\n\n\n\n<p>Most people who use it regularly do notice Gua Sha results. Give it a good 4-6 weeks of regular use before you judge whether it&#8217;s working for you or not.<\/p>\n\n\n\n<p>Those few minutes of massaging your face daily will eventually become a nice little self-care moment. Want personalized advice? Chat with Dewi and get recommendations tailored just for you.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"fa-qs\">FAQs<\/h3>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1775583230503\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">1. How often should I use Gua Sha?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Most experts recommend 3-4 times a week but you can use it daily if you apply gentle pressure.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775583264335\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">2. How long before I see the benefits of using Gua Sha?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Some effects like reduced puffiness can be seen after 1-2 uses. But If you use it for 4-6 weeks you can see long term benefits.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775583278261\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">3. What&#8217;s better &#8211; Jade or Rose Quartz?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Both work well. Jade stays cooler, while rose quartz is slightly warmer. You have to choose according to your personal choices.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775583298281\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">4. Can Gua Sha damage my skin?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>If you use proper lubrication and apply gentle pressure, Gua Sha does not damage your skin.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1775583314958\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">5. Does Gua Sha actually slim your face?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>It does not permanently change your face but you can see contouring effects on your face.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>If you would like to see our shared skincare tips in more formats, please follow us on <a href=\"https:\/\/www.instagram.com\/dewique_official\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>, where we share daily tips and useful skincare advice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is Gua Sha and does it actually work? Find out the truth, benefits, and how to use it for better skin and wellness. Before you roll your eyes and think that &#8216;oh, Gua Sha is just another trend&#8217; then no, you&#8217;re wrong. Rather, it&#8217;s something that your skin will literally thank you for. Gua&#8230;<\/p>\n","protected":false},"author":4,"featured_media":1092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[59],"class_list":["post-1086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skincare","tag-skincare"],"_links":{"self":[{"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/posts\/1086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/comments?post=1086"}],"version-history":[{"count":3,"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/posts\/1086\/revisions"}],"predecessor-version":[{"id":1096,"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/posts\/1086\/revisions\/1096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/media\/1092"}],"wp:attachment":[{"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/media?parent=1086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/categories?post=1086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dewique.com\/blogs\/wp-json\/wp\/v2\/tags?post=1086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}